As I mentioned in my previous post, The Manifestation starter kit for beginners, I promised to write another post on how to manifest when you are a beginner.
You have your journal, your crystals, and your intention-setting candle. Now what?
Manifestation isn’t magic; it’s a deliberate practice. If you’re feeling overwhelmed, go back to these 3 foundational steps to put your tools into motion and start seeing results.
I will keep it very simple, so it`s easy to follow.
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Scripting method: 3 foundational steps
Step 1: Raise Your Frequency (The Sensory Phase)
Manifestation is 20% what you want and 80% how you feel. This is where your environment comes in. Reset your environment before you visualize. Use your [sage smudge set]. After that light your [Intention Candle] and hold your [Clear Quartz Crystal]. Close your eyes and feel the emotions of your desire. If you want a new job, feel the confidence of walking into that office. Why it works: You are training your nervous system to resonate with your future reality.
Step 2: Clarify & Script (The Journaling Phase)
The Universe cannot deliver what you cannot define. Take your [Starter Kit Journal] and write down exactly what you want—but write it as if it’s already happening. This is called Scripting.
Action: Spend 5,6 minutes every morning describing your “Dream Day” in the present tense. Use high-vibe words like grateful, excited, and abundant.
Step 3: The “Let Them” Release (The Surrender Phase)
This is the hardest part for beginners: letting go. As taught in the [Esther Hicks Blueprint], obsession creates resistance. Once you’ve set your intention, you must trust the timing.
Action: end your ritual by saying, “This, or something better.” Then, go about your day. Focus on being happy now, not when the manifestation arrives.
Manifestation is a dance between taking action and trusting the flow. Use your tools daily, keep your frequency high, and watch the doors start to open.
But before anything my dear, equip yourself with books, not just to unlock the knowledge, but to feel supported and empowered on your way to the stars.
I suggest you start with the basics from my other blog: 7 life-changing books to master your vibration.
Also, take a look in my blog post about The Manifestation Starter Kit for beginners: 5 Essentials to Shift Your Reality Under $50
If this method of manifesting doesn`t suit you, no worries, there are others. Look into The ultimate guide: all 7 techniques to create your dream life.
Happy reading and manifesting,
